Hello there friends! It’s that time again…
Starting weight: 283.0 pounds
Week 101 weight: 218.3 pounds
Today’s weight: 216.9 pounds
Loss this week of: 1.4 pounds
Total weight loss to date: 66.1 pounds
I’m happy to be recording a loss after my first week back on track! It’s not a big loss, sadly, but it’s still a loss. I am confident that using spin bikes and rowing machine regularly I will be able to get fit in no time.
I was good about eating my home cooked healthy meals this week for the most part, with a couple of splurges here and there. I wasn’t so great about getting out for exercise this week—I went on a bike ride and a walk or two but that was it. Now, I’m not making excuses, but the reason I’ve not been concentrating 100% on my healthy living goals this week is because I have a couple of fun projects coming up!
More on that this week.
As far as my healthy living goals, I’m going to keep on keepin’ on this week….trying to eat healthy meals at home and get some activity in. I need to get through this week and then I’ll be able to regroup and move my goals back to the top of the priority list.
For now, they’re a very close second!